Archive | October 21, 2013

Cheerleading Safety - Knees and Ankles

Cheerleading Ligament, Muscle and Tissue Injuries in the Ankle and Knee

In the United States, cheerleaders range in age from 6 through adulthood. However, no matter what the age or physical condition of the athlete, ligament, muscle and tissue injuries can occur during an awkward jump or stunt landing. Ankle injuries The most common injury in sports is a lateral ankle sprain. This injury occurs in […]

Continue Reading 0