Archive | December 7, 2013

swimming safety - back pain

Spondylolysis in Young Athletes: Know the Signs

Sports such as cheerleading and swimming put a lot of demand on a young athlete’s back due to repetitive maneuvers that require hyperextension and quick changes of direction. Hyperextension occurs when joints, tendons or muscles are extended beyond their normal limit or range. Some injuries due to hyperextension of the back occur suddenly, and are […]

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