Author Archive | Ashley Burton

Creating healthy habits now can last a lifetime

Most experts (including the ones from Clinical Nutrition at Children’s) agree that cultivating healthy eating and exercise habits in children at an early age increases the chances that those habits will carry over into adulthood. Though much is being done in our schools and communities to help support healthy lifestyles in children, parents and guardians […]

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SMART goals and healthy children

Nearly one in three children and teenagers in the U.S. is overweight or obese, which unfortunately can lead to serious, long-term consequences that affect them for the rest of their lives. But, it doesn’t have to be that way. As parents and guardians, you have a unique opportunity to help your children create and maintain […]

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