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Berry Sauce

Holiday Berry Sauce

Even if your kids don’t have food allergies, it’s likely that you’ll be cooking for one of your kids’ cousins or friends who is allergic to one of the top eight food-allergy triggers (milk, eggs, peanuts, tree nuts, fish, shellfish, soy and wheat). This week we’re sharing directions for an entire food-allergy-friendly holiday meal. One […]

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Time to untip the scales

> Let me share a few facts with you: One in three American children is overweight or obese. Billions of dollars are spent every year treating obesity-related conditions. Public health experts say this generation of children is on track to have shorter lifespans than their parents. I (like you may already have done) read these […]

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Some relief for scale-aphobic children

>It’s ironic that now, when “It’s the Most Wonderful Time of the Year” plays on every strip-mall loudspeaker in America, I recall the least wonderful time of the year for me in elementary school – thanks to a recent Dallas Morning News article. Mrs. Galloway was a wonderful elementary P.E. teacher. Very encouraging. Very fun. […]

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