Archive | Kids Health

How to Make Butterfly Clothespin Snack Bags

After school is out, many kids head straight for the kitchen for an afternoon snack. Cookies and ice cream are always enticing, but what if you could find a way to offer a healthier alternative that’s fun to make? Local Certified Nutritional Chef Alyssia Webb Birnbaum from Mama’s Gotta Eat says that with a few art […]

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Leftovers-Turned-Snacks Potato Skins Recipe

As your children head back to school this year, local Certified Nutritional Chef Alyssia Webb Birnbaum from Mama’s Gotta Eat warns that it may not be easy to transition from the loose and undefined mealtimes of summer break to more scheduled dinners. “Food is such an integral part of family life, and involving your children […]

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Protein Cookies for Breakfast Recipe

There’s something in the air around back-to-school time that makes even the smell of freshly sharpened pencils seem magical. First day photos, new backpacks and family dinners around the table hold the promise of a great school year. To help kick off the year on a tasty note, we asked local Certified Nutritional Chef Alyssia […]

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Fourth of July Fireworks Safety Tips

Fourth of July is Friday, and whether you plan to enjoy fireworks, hit the lake or have a backyard pool party, safety should be top-of-mind. The experts from The Safety Source-Injury Prevention Service at Children’s Medical Center say the best way to avoid injury from fireworks is to leave them to the professionals. 10 Fourth of July Fireworks […]

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6 Cool Pool Safety Rules

Summer is officially here, and if your kids are like mine that means the next few months will be filled with them trying to find the best ways to beat the heat. Sprinklers and ice pops are always popular, but the No. 1 request, hands down, is “can we go to the pool?” which is […]

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