Archive | Wellness

Sugary Drinks

The Bitter Truth of Sugary Drinks

One in every three children in America is either overweight or obese. Reducing or eliminating sugary beverages is one of the easiest changes a family can make to reduce calorie intake and positively impact a child’s weight. Recently, McDonald’s announced they will no longer advertise sugary beverages with kids’ Happy Meals. This does not mean […]

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3 Ways to Curb Childhood Obesity

If you haven’t noticed a national push to lower childhood obesity rates, then you’re not paying attention. Major cities and school districts are trying new approaches in their lunchrooms, and programs like First Lady Michelle Obama’s anti-obesity campaign, Let’s Move, are encouraging parents to get their kids fit. Some areas of the country already are […]

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