Tag Archives | Healthy Foods

Healthy Pumpkin Pie

Healthy Pumpkin Pie is a Family-Favorite Recipe

  It sounds contradictory, but not all sweets have to be bad for you. Often, what makes sweets unhealthy in the first place is that we eat too much of them. So, when thinking about ways to keep your children healthy through the holidays, consider healthy alternatives to traditional treats, and remember to emphasize portion […]

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Fresh Vegetables

What (and What Not) to Feed Your Kids

Feeding kids can often become a battle; feeding them healthy foods can be a war. “I have found that if you explain to your children why a food is good or not good for them, things become easier,” advises Maria-Paula Carrillo, M.S., a clinical dietitian at Children’s. “Allowing them to make certain food choices also […]

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