Tag Archives | healthy snacks

How to Make Butterfly Clothespin Snack Bags

After school is out, many kids head straight for the kitchen for an afternoon snack. Cookies and ice cream are always enticing, but what if you could find a way to offer a healthier alternative that’s fun to make? Local Certified Nutritional Chef Alyssia Webb Birnbaum from Mama’s Gotta Eat says that with a few art […]

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Nutrition Facts

Ways to Identify and Avoid Trans Fat

The U.S. Food & Drug Administration recently announced that they will likely remove artificial trans fats from the list of foods “generally recognized as safe” (GRAS). This decision comes after years of scientific evidence that trans fats cause an increased risk of heart disease, something concerning for adults and children alike. Trans fats occur naturally […]

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